Rural Lanzarote & Alternative Therapies: Bye Bye Stress in Canary Islands
The therapists of Lanzarote, one of the Canary Islands with a grate wellness infrastructure, reveal us some tips to get rid of obsessions, worries, and body tension. Stress & distress can be relieved by some natural resources from the islands.
(PRWEB) October 13, 2005 -- Already known for all of us, the stress is just familiar in our times. Well, it is a natural biological response, one alert to stop some activities before is late. Normally, can be relieved taking a good brake, rural tourism or laying down on the beach.
The Lanzarote travel agencies, are starting to detect this “quiet holidays” increasing demand. That´s what the Lanzarote reservation central staff has to say. http://www.centraldereservasdelanzarote.com, They are increasing their offer for rural tourism, one more than ideal solution, and more if at the rural houses or even in the hotels, you can get alternative treatments for relax.
The real danger is at non stopping: if we continues with the same routines once we are back home we are ready to find the real monster: the distress. Once we are there, God save us: no more able to get appropriate body and mind response. The symptoms of this serious illness are chronic fatigue and depression.
What to do to stop stress and avoid the next step, the monster of distress?
Is the question to the mobile therapists working in Lanzarote every day at the rural and hotel´s spas environments.
At Villas San Blas, http://www.villassanblas.com, we´ve found two specialists: one with a lot of experience in children massage, and the other, a well known reiki master of the island.
They said that in some of the german schools, a thirty minutes of relax techniques are given to the kids, included at the school normal daily program, wich increases very quickly their performances.
Working already with children stress, will be nice to know what to do with ours now.
“-To make difficult the stress to go on and take us to chronic levels, we must inmidiatly leave those routines that has created it.”, says Nabila, an experienced Lanzarote reiki master. “-In reiki we have five easy rules that you can learn to change all those self destructive routine patterns, and reiki is a wonderful therapy to prevent stress and distress devastation as the chronic fatigue.”.
In the northern Lanzarote, also you can find villas and countrz houses like Casa El Quinto. http://www.casaelquinto.com., visited also by mobile therapists treating the visitors at the pool with reflexology, or offering yoga sessions.
The advantages of this place is the location. Casa El Quinto is at the centre of the island, and from their wonderful private swimming pool you are able to get one of the best northern volcanoes views. Open horizons to disconnect.
“-Any deep relaxation therapy is the first step, and if you can get it at natural enviroments as the beach, the benefits increases”, said Dianne, a british therapist working at Lanzarote for many years.
For her, one of the best tips to prevent distress is to change completely your life for a while. All your routines one by one.
These simple changes makes big changes in our thoughts and consequently on our bodies. The stress and distress have their origin in our routines. When we are able to swich, a big percentage of the syndrome starts to recede.
If we have the chance to travel to nature, we are winning time to the process”.
One trip to Canary Islands, even a short time one, can be ideal to prevent this syndrome that so fast is taking over with the stressing life systems we are experiencing. We already know that Lanzarote weather is ideal for body pain, and the smiling canary people all over the islands, always so open and relax, a good company for this process. Just a little chat in the morning at breakfast with one of the “conejeros”, can make our day more easy and pleasant.
Canary people says “bye bye stress, do it mañana”. If we are feeling stressed, well, we have a lot to learn from them.
Further information about rural tourism in Lanzarote and alternative therapies in Canary Islands:
http://www.villassanblas.com
http://www.casaelquinto.com
http://www.rural-villas.com
http://www.centraldereservasdelanzarote.com
###
|
